What’s In Soylent : Mostly Harmless

There is precious little good data in nutrition science. Every study I’ve seen shows poor statistical methods, conflicts with other studies, or does not show statistically significant results, usually all three. It’s a difficult field because there are simply too many variables and the parameters are difficult to control precisely. This is why diets are fads. I decided to ditch nutrition and focus on biology. The proportions in Soylent are loosely based off the recommendations of the FDA, though I added a couple extras and changed a few based on my testing. Here is what the body needs.

via What’s In Soylent : Mostly Harmless.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s